Welcome to PK Move!

Parkour: the art of moving through the environment fluidly and efficiently

Confidence • Creativity • Community

PK Silver

PK Silver Balance

Falls prevention & senior fitness
Fitness and fun for adults 50+! PK Silver© is an exciting, evidence-based program designed around fundamental parkour techniques and movement games.

PK for Kids

Kids movement games and parkour

Parkour for all ages and abilities
Parkour is about overcoming obstacles. PK Move creates a safe environment for kids, where parkour training is fun and challenging, but also accessible to all.

Special Events & Promotions 

PK Silver class in Stick Fighting Lesson

Spring Forward with PK Move
PK Move celebrates Spring with new classes, special events, and promotions. First class free for new clients. 

Rubber Ducky at Park

Our Mission

A unique "gym without walls," PK Move comes to you. We provide parkour training that's specifically designed to meet the needs of people who may feel uncomfortable in a gym. We serve senior citizens, cancer survivors, Title I school students, veterans, those with learning differences and others.

Our Vision

PK Move shares the transformative power of parkour.


Thank you for your interest. We look forward to hearing from you soon.

(571) 386-4094

Hours of Operation
Monday - Friday, 9:00 a.m. - 5:00 p.m.
Our Programs Are Available On Evenings & Weekends

Service Area
Northern Virginia & Washington, DC

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