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In 2018, PK Move & Marymount University conducted the world's first controlled research on the effect of modified parkour for older adults.  The results of that study put PK Silver© on track to become North America's first ever evidence-based fall prevention program based on parkour.  We couldn't have done it without Dr. Alexei Wong and his team at Marymount and, of course, our incredible PK Silver students...


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Marymount University's 

PK Silver© Study

We will publish the results here when they are made public.

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Study Participants 

Link will be here
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In the News 

Please contact us for information requests, interviews, or appearances.

Press Release: Parkour Safe & Beneficial for Seniors

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PK Silver© Network

  • Virginia 
  • Washington, DC
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PK Silver© Coach Training & Licensing 

For fitness professionals who are employed by Senior Living Communities, Organizations or Gyms. Please contact us for eligibility and pricing

PK Silver Training Schedule:

September (exact date TBA) 2019

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Presentations & Publications

  • June 20, 2019: PK Move President Nancy Lorentz presented Marymount's PK Silver Study findings and the significance the ACSM Summit to Alexandria Park and Recreation Commission
  • May 24- June 2019: PK Move was an exhibitor at the ACSM 2019 World Summit in Orlando, FL. 

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