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PK Silver© Online

Coach Ducky, standing by...

Our at-home approach to parkour-based falls prevention, PK Silver© Online features

THREE WEEKLY CLASSES to help you get fit in a fun, safe, and CREATIVE way!

Parkour Conditioning

Mondays at 12:00pm w/Sean

Build stable joints and functional strength throughout the body

Gentle Yoga

Tuesdays at 10:30am EST w/Angela

Yoga for older adults using locomotion techniques from parkour

50+ Parkour

Wednesday at 10:00am EST w/Sean & Erin

Our signature blend of parkour and falls prevention, taught with games and offbeat exercises!

All classes are 1 Hour

Try each class one time for FREE!

Afterwards, classes are $15/drop-in, $40/four-pack, or $69/mo unlimited

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PK Move, Inc.

3312 Old Dominion Blvd

Alexandria, VA  22305


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