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PK Silver© Online

Our at-home approach to parkour-based falls prevention, PK Silver© Online features

THREE WEEKLY CLASSES to help you get fit in a fun, safe, and CREATIVE way!

Parkour Strength

Mondays at 12:00pm w/Sean

Build stable joints and functional strength throughout the body

Parkour Yoga

Tuesdays at 10:30am EST w/Angela

Yoga for older adults using locomotion techniques from parkour

Parkour 50+

Wednesday at 10:00am EST w/Sean & Erin

Our signature blend of parkour and falls prevention, taught with games and offbeat exercises!

All classes are 1 Hour

Try each class one time for FREE!

Afterwards, classes are $15/drop-in, $40/four-pack, or $69/mo unlimited

Register

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We also accept checks to

PK Move, Inc.

P.O. Box 156
Alexandria, VA 22313


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