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Silver Nuggets

C'mon you were thinking it...

Healthy movement snacks based on our PK Silver© curriculum!

Grab that duck!  Silver Nuggets #1 - Single leg toe grabs!

But it hurts so good! Silver Nuggets #2 - Tibialis training!

Mind the curb!Silver Nuggets #3 - The Step Down

smack smack smack Silver Nuggets #4 - Single leg smacks!

Incoming!Silver Nuggets #5 - Support Position


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